Wellness & Fitness
We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more!
To learn more details about a course, including locations, instructors, and more, see our Class Schedule.
| Section Name | Section Title | Start Date | End Date | Start Time | End Time | Days |
| HLED_1003_NT | WELLNESS | 8/18/2025 | 12/14/2025 | |||
| HLED_1003_Q1 | WELLNESS | 8/19/2025 | 11/20/2025 | 09:30 | 10:45 | TTh |
| KIN_1009_01 | APPLIED FITNESS | 8/18/2025 | 12/14/2025 | 09:30 | 10:50 | TTh |
| KIN_2130_01 | FUNDAMENT OF EXERCISE SCIENCE | 8/18/2025 | 12/14/2025 | 11:00 | 12:15 | MWF |
| KIN_2130_01 | FUNDAMENT OF EXERCISE SCIENCE | 8/18/2025 | 12/14/2025 | 13:00 | 14:50 | Th |
| PEAC_1294_D1 | BEGINNING YOGA | 9/15/2025 | 12/14/2025 | 13:00 | 14:00 | TTh |
| PEAC_2018_Q1 | LIFEGUARD TRAINING | 9/15/2025 | 9/25/2025 | 08:00 | 17:00 | Sa |
| PEAC_2018_Q1 | LIFEGUARD TRAINING | 9/15/2025 | 9/25/2025 | 17:30 | 20:30 | MTWThF |